About CBT Consultancy
Our Expertise
We offer individualised psychological therapy interventions to help you deal with anxiety, depression, trauma, OCD, specific phobias, grief and interpersonal difficulties.
Our Services
We offer a variety of evidence-based psychological therapy services, including cognitive-behavioural therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) therapy, compassion focused therapy (CFT), acceptance and commitment therapy (ACT), grief counselling, and relationship counselling. These services are individualised and cater for adults and young people.
We also offer specialised training, supervision, mentoring and consultancy services to people interested in pursuing careers within psychological therapies.
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgement. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Contact Us
We can't wait to hear from you!
Contact us to find out how we can support you
CBT Consultancy
